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Blogs: Seven Facts About Hepatitis C

BCBSIL Connect Team

You’ve probably heard about hepatitis C in the news. It’s the most common bloodborne infection in the United States. Because it can be easily spread, it's importance to understand the virus and ways you can protect yourself. What Is...
- June 12, 2023
Blogs: Tips for a Safe July 4th

BCBSIL Connect Team

Celebrating the Fourth of July and the birth of our nation’s independence is the most anticipated holiday of summer. Millions of Americans will head to the beach, lounge by the pool, take in a parade, and of course, celebrate with fireworks. Wh...
- June 9, 2023
Blogs: Food Poisoning: Meaty Madness

BCBSIL Connect Team

Summer fun often includes outdoor cookouts. Who doesn’t like good food grilled to perfection? Sadly, food poisoning can make things less appetizing — fast. When temps and spirits are high, so is the risk for food contamination at your wee...
- June 9, 2023
Blogs: How to Prepare the Day of Your First 5K Race

BCBSIL Connect Team

You’ve been training over the past few months to run your first 5K. It’s exciting, but it can also be nerve racking if you’re not a seasoned runner. Are you prepared for the event? Is there anything else you should be doing or think...
- June 8, 2023
Tu Salud: Acondicionamiento físico divertido para toda la familia

EquipoConnect

“¡Estamos aburridos!" “¡No hay nada que hacer!” ¿Cuántas veces hemos escuchado esto de nuestros hijos? Si creciste antes de la era de los videojuegos, tu primera propuesta sería: "¡Sal a divert...
- June 7, 2023
Blogs: Fun Fitness for the Entire Family

BCBSIL Connect Team

“I’m bored!’ “There’s nothing to do!” How many times have we heard this from our kids? If you grew up before the age of video games, your first response might be, “Go outside!” On second thought, this m...
- June 7, 2023
Blogs: Preventing Decay with Dental Sealants

BCBSIL Connect Team

Tooth decay is the most common ongoing childhood disease in the United States. Nearly half of all children between six and 11 years old have cavities. Fortunately, tooth decay can be stopped with good oral care. There is one tool parents appreciate w...
- June 6, 2023
Blogs: Preventing Stroke in Women of All Ages

BCBSIL Connect Team

Stroke can happen in an instant, and it can be a life-altering event. It inspires a fair amount of fear and worry in many. And for good reason. A stroke can strike anyone — no matter your age, ethnicity or sex. There is no typical stroke victi...
- June 5, 2023
Blogs: The Folks Come Through: My College (Health) Care Package

BCBSIL Connect Team

You are free! Nobody will tell you what time to go to bed anymore. You settled into your dorm without any tears (on your end). You haven’t gotten lost on campus yet, which is always a win. You are now officially a college student with nothing t...
- June 5, 2023
Blogs: Diabetes and the Effects on the Body

BCBSIL Connect Team

Diabetes is all about blood sugar and insulin. When blood sugar levels get out of control, it opens the door to serious diseases and organ damage in your body. Here’s how. After a meal, your body breaks down food and drink into proteins, ...
- June 2, 2023

Prepárate para el regreso a clases con un plan para combatir el asma

EquipoConnect July 31, 2024

Cada nuevo año escolar tomas medidas para que tu hijo se prepare para el regreso a clases. Pero si tiene asma, esta preparación requiere una medida adicional. Según la Fundación de Asma y Alergias de Estados Unidos , ...
- 4431 Views
Choose the Right Sunglasses to Protect Your Eyes

BCBSIL Connect Team July 30, 2024

Dark sunglasses are more than a stylish accessory. They protect your eyes from ultraviolet (UV) rays that can damage the retinas. Sun protection for your eyes may not be the first thing you think about before you head outdoors, but it’s just as....
- 401 Views
Tres maneras de apoyar la salud mental de tu hijo adolescente

EquipoConnect July 30, 2024

Los adolescentes enfrentan más desafíos que nunca. Sufren presión en la escuela, con los amigos y en las redes sociales. No es de extrañar que su salud mental pueda verse afectada. No tienes que esperar hasta que tu hijo a...
- 1909 Views
What Is SPF and Which Sunscreen Should I Use?

BCBSIL Connect Team July 29, 2024

Before heading out for a BBQ, a day at the beach, or afternoon by the pool, don’t forget to apply sunscreen to protect your skin from the sun's harmful ultraviolet rays. You’ve probably seen them displayed in your local store: sunscreens ...
- 383 Views
Depresión: Cómo obtener ayuda

EquipoConnect July 29, 2024

Si eres una de las muchas personas que está considerando recibir ayuda para tratar la depresión, tu médico de atención primaria es la persona ideal a la que tienes que acudir para comenzar. Toma el primer paso Como asegura...
- 7507 Views
Women Can Lower Their Risk for Cancer

BCBSIL Connect Team July 26, 2024

Taking care of yourself to cut your chances of getting cancer is a great health goal. But how exactly can you do that? Preventive care, including health screenings, is the place to start. The aim is to prevent cancer or find it early, when it is...
- 8553 Views
Los extractores de leche pueden ayudar a facilitar la lactancia materna

EquipoConnect July 26, 2024

Alimentar a un bebé recién nacido es una de las cosas más importantes que los padres deben hacer. La lactancia materna es una opción popular para muchos padres, y por muy buenas razones. La leche materna brinda la nutrici...
- 2350 Views
Six Questions to Ask Your Child’s Doctor About Asthma

BCBSIL Connect Team July 26, 2024

When your child has asthma, you and your doctor are part of a team that helps you care for your child. Before you can offer the right kind of care, you need to confirm that your child does, in fact, have asthma. Coughing, wheezing and shortness of...
- 10688 Views
Desmintiendo mitos sobre la diabetes

EquipoConnect July 25, 2024

Controlar la diabetes tipo 1 o tipo 2 puede ser abrumador. Esto significa hacerte pruebas para medir el nivel de azúcar en la sangre y enfocarte en lo que comes; mantenerte físicamente activo, tener un peso saludable y manejar tu insul...
- 4159 Views
Lo que debes saber sobre la Autorización previa

EquipoConnect July 23, 2024

Entender tu seguro médico es la mejor forma para disfrutar de todos los servicios con cobertura. Cuando sabes los pasos que debes tomar antes de recibir un tratamiento, todo resulta más fácil. Uno de los pasos más importa...
- 3949 Views
Me diagnosticaron cáncer de mama: ¿ahora qué puedo hacer?

EquipoConnect July 22, 2024

Aproximadamente una de cada ocho mujeres estadounidenses padecerá cáncer de mama durante su vida. ¿Qué sucede cuando tú o algún ser querido es diagnosticado con cáncer de mama? El tratamiento pa...
- 13315 Views
Vacuna a tus hijos para mantenerlos seguros y saludables

EquipoConnect July 18, 2024

Es difícil mantener a tus hijos seguros cada minuto del día. Sin embargo, hay una cosa que puedes hacer para ayudar a protegerlos las 24 horas del día, los 7 días de la semana: asegurarte de que reciban todas las vac...
- 3439 Views
Ahora es el momento para ponerse al día con las vacunas infantiles

EquipoConnect July 2, 2024

Es importante que los niños se vacunen a tiempo. Si no lo hacen, tienen una mayor probabilidad de contraer enfermedades graves que podrían propagarse a sus amigos y familiares. No lo pospongas Ahora es el momento para ponerse al d&iacu...
- 3959 Views
Cómo ayudar a tu hijo a mantener un peso saludable

EquipoConnect July 1, 2024

Ayudar a los niños a mantenerse activos y a consumir alimentos saludables no es una tarea fácil, pero es importante. Esto se debe a que tener sobrepeso a temprana edad suele llevar a los niños a padecer futuros problemas de salu...
- 3120 Views
Depression: Getting Help

BCBSIL Connect Team June 28, 2024

If you’re one of the many people considering help for depression, your primary care provider is a good place to start. Take the First Step As a Blue Cross and Blue Shield of Illinois member, you can start by talking to your doctor or prim...
- 14316 Views

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