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Blogs: Protect Yourself with Careful Diabetes Management

BCBSIL Connect Team

Everything you do to take care of yourself helps you lead a better life. And if you have diabetes, making healthy life choices and working with your doctor can help save you from bigger health problems later. Diabetes is all about blood sugar and ins...
- August 26, 2025
Blogs: Get Care Online with Virtual Visits

BCBSIL Connect Team

Are you missing out on the convenience of telemedicine? Telemedicine allows you to have virtual health care visits using your computer, phone or tablet. These types of health care visits are a quick, easy way to bring the doctor to you. Say you&rsqu...
- August 26, 2025
Blogs: Autism Spectrum Disorder and Your Child: What You Need to Know

BCBSIL Connect Team

Parenting means helping your children grow, develop and navigate the world. It’s no different for parents of children with autism spectrum disorder. Yet they face a unique set of challenges. Taking action early can make a real difference in nav...
- August 26, 2025
Tu Salud: Detecta el cáncer de colon a tiempo con un examen preventivo

EquipoConnect

Excluyendo los cánceres de piel, el cáncer colorrectal es el tercer tipo de cáncer más común entre los estadounidenses y la segunda causa de muerte relacionada con el cáncer en los Estados Unidos seg&uac...
- August 26, 2025
Blogs: Clear the Air: The Truth About E-Cigarettes, Vaping and Smoking

BCBSIL Connect Team

Many people, mostly teens and young adults, think using e-cigs will make them look more stylish. They also often think they are a healthier choice than smoking cigarettes. Whether they look like cigarettes, pipes, pens or lipstick holders, they all u...
- August 26, 2025
Blogs: Watch Your Waist: Fat Around the Middle Can Be Dangerous

BCBSIL Connect Team

We all know that carrying extra weight is not healthy. But do you know that where you carry your weight matters? It turns out that not all fat is the same. Fat at the waistline can indicate an increased risk for some serious health problems. Visceral...
- August 26, 2025
Blogs: Get a Mammogram: Early Detection Saves Lives

BCBSIL Connect Team

Finding breast cancer early is the best way to prevent deaths from breast cancer. Getting regular screening tests is the best way to find breast cancer early. About 1 in 8 American women will get breast cancer at some point in their lives. Each year...
- August 26, 2025
Blogs: Have You Had Your Health Screenings This Year?

BCBSIL Connect Team

Your annual wellness visit and health screenings play an important role in catching small health problems before they become big ones. Add your annual exam and health screenings to your to-do list to make sure they get done. If you still need some of...
- August 26, 2025
Blogs: Is It Cold, Flu, Allergies or COVID-19?

BCBSIL Connect Team

If you have sniffles, sneezes, coughing or sore throat, it can be hard to tell if your symptoms are from allergies, a cold, the flu, COVID-19 or RSV. Until you know for sure what’s causing your symptoms, it’s always good to err on the sid...
- August 25, 2025
Blogs: Do You Know How to Keep Yourself Safe from Scammers?

BCBSIL Connect Team

When it comes to protecting yourself from scams, it’s a good idea to be leery of strangers. The bad guys are always coming up with new ways to steal your private data — and your money. There are steps you can take to protect yourself. Lea...
- August 25, 2025

¿Estás embarazada? Consulta la siguiente lista de tareas para la maternidad

EquipoConnect May 14, 2025

¿Estás esperando un bebé? ¡Felicidades! Probablemente tienes muchas cosas en la mente y una lista de tareas pendientes. Por ejemplo, elegir el nombre del bebé y preparar su habitación son probablemente dos de ...
- 526 Views
Mujer: Planifica para disfrutar una vida larga y saludable

EquipoConnect May 13, 2025

Puedes hacer muchas cosas para estar saludable. Como asegurarte de programar las consultas médicas preventivas y hacerte los exámenes preventivos recomendados a tiempo que son una prioridad para disfrutar una vida larga y saludable. No...
- 7897 Views
Cómo cuidarte de los problemas médicos más comunes de los pies

EquipoConnect May 9, 2025

Existen muchos problemas médicos en los pies, algunos graves y otros fáciles de tratar en casa. Lo primordial es ocuparte de ellos antes de que empeoren. A continuación, presentamos algunos de los problemas médicos m&aacut...
- 651 Views
Care for Your Mental Health Throughout Your Pregnancy

BCBSIL Connect Team May 8, 2025

Health care is important before, during and after pregnancy. And that means caring for your mind as well as your body. Mental health challenges can affect you throughout the perinatal period. This period begins before you get pregnant and extends...
- 8532 Views
Cómo verificar su cobertura para medicamentos

EquipoConnect May 8, 2025

Cuando el médico le receta un medicamento, lo primero que puede pensar es: “¿cuánto me costará?”. Es importante saberlo y hay varias maneras de averiguarlo. Puede averiguarlo en el consultorio de su médi...
- 2266 Views
Compare Health Care Costs

BCBSIL Connect Team May 8, 2025

Many of us compare prices before we buy a product or service. It’s one of the best ways to be an informed consumer. But we might not think about comparing prices when it comes to our health care benefits. And that’s a missed opport...
- 116739 Views
Relación entre la nutrición y la salud mental

EquipoConnect May 8, 2025

Probablemente hayas escuchado el dicho un millón de veces — "Eres lo que comes". Entonces, puede ser que hayas probado los alimentos que se dice que bajan la presión sanguínea, fortalecen los huesos o queman la grasa abdom...
- 4651 Views
Eat Your Fruits and Vegetables for Better Health – and Mood

BCBSIL Connect Team May 7, 2025

We all know that eating fresh fruit and vegetables regularly is good for our physical health. It turns out eating plenty of them may also make us happier. A 2022 study found that people who ate a diet ric...
- 6464 Views
Erectile Dysfunction Can Be a “Check Engine” Light for Your Heart

BCBSIL Connect Team May 1, 2025

Heart disease is the leading cause of death in the U.S. for both men and women. One reason for that is many people aren’t aware they’re at risk until they have a heart attack. But some men have an early warning sign that they shouldn&rsqu...
- 10864 Views
Women: Make a Plan for a Long, Healthy Life

BCBSIL Connect Team May 1, 2025

You can do a lot to stay healthy. Making sure you plan your preventive health care visits is at the top of the list. Getting those recommended screenings on time is an important part of living a long, healthy life. Don’t put it off. Listening .....
- 28176 Views
Men, Make Your Health a Priority

BCBSIL Connect Team May 1, 2025

You’re a healthy guy. You eat right and exercise. You’ve never even had a cavity. You may be feeling invincible and think it’s no big deal to skip an annual wellness check. But not so fast. Preventive screenings are important for yo...
- 18816 Views
Inflammaging: 5 Ways to Reduce Inflammation as You Age

BCBSIL Connect Team May 1, 2025

When it comes to our long-term health, it’s important to know about inflammation and its effects. As we age, all of us develop some inflammation. The key to healthier aging is to be aware of it and keep it under control. Short-term inflammation....
- 21417 Views
Prediabetes: Un llamado de atención

EquipoConnect April 30, 2025

Más de un tercio de los adultos estadounidenses tiene un alto nivel de azúcar en la sangre o prediabetes, y las tasas están en aumento. Padecer prediabetes aumenta el riesgo de desarrollar diabetes tipo 2, enfermedades card&iacut...
- 2106 Views
Información detallada sobre la diabetes tipo 1

EquipoConnect April 28, 2025

Existen dos tipos de diabetes: tipo 1 y tipo 2. Si no se controlan ni se tratan, ambas pueden causar daños a los vasos sanguíneos, los nervios y los órganos del cuerpo, y así provocar problemas de salud graves. La diabetes...
- 2208 Views
Is Your Pharmacy In-Network?

BCBSIL Connect Team April 24, 2025

It makes sense to ensure your health care provider is in the network before you make an appointment. When you use an in-network provider and facility, you get the most from your health insurance plan. The same is true with your pharmacy. When you...
- 28262 Views

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