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  • Protect Yourself from Cervical Cancer with a Simple Test

    Blogs: Protect Yourself from Cervical Cancer with a Simple Test

    BCBSIL Connect Team
    BCBSIL Connect Team
    We’ve all heard the old proverb: An ounce of prevention is worth a pound of cure. Translated, it simply means catching health issues early is best. Many preventive services covered under your health plan help do just that. Three&nbsp...
    • July 25, 2025
  • Protect Your Skin While Enjoying the Sunshine

    Blogs: Protect Your Skin While Enjoying the Sunshine

    BCBSIL Connect Team
    BCBSIL Connect Team
    Skin cancer is the most common form of cancer. Fortunately, most skin cancers are highly treatable when found early. And the best news is that you can take steps to prevent them. That involves protecting your skin and being on the lookout for sk...
    • July 25, 2025
  • Plan Year Ending Soon? Make the Most of It

    Blogs: Plan Year Ending Soon? Make the Most of It

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you’re the kind of person who needs a deadline to get things done, there may be a big one just around the corner. If your health plan year is ending soon, it’s a good time to review your health benefits. Doing so could be a boost to yo...
    • July 25, 2025
  • Don’t Let the Flu Sneak Up on You

    Blogs: Don’t Let the Flu Sneak Up on You

    BCBSIL Connect Team
    BCBSIL Connect Team
    Many people don’t know that they can get influenza — the respiratory disease we often call the flu — any time of the year. Flu viruses usually peak between December and February.  But cases of flu usually start to increas...
    • July 25, 2025
  • Tired of Allergies? Take These Steps

    Blogs: Tired of Allergies? Take These Steps

    BCBSIL Connect Team
    BCBSIL Connect Team
    Are the sneezes, sniffles, scratchy throat and itchy eyes from seasonal allergies getting you down? It may be time to step up your treatment. Fighting Fall Allergies Seasonal allergies are always around. But based on what triggers your allergies, yo...
    • July 25, 2025
  • Protege tu piel mientras disfrutas del sol

    Tu Salud: Protege tu piel mientras disfrutas del sol

    EquipoConnect
    EquipoConnect
    El cáncer de piel es la forma más común de cáncer. Afortunadamente, la mayoría de los cánceres de piel son altamente tratables cuando se detectan de manera temprana. Y la mejor noticia es que puedes tomar me...
    • July 25, 2025
  • What Is Schizophrenia and How Is It Treated?

    Blogs: What Is Schizophrenia and How Is It Treated?

    BCBSIL Connect Team
    BCBSIL Connect Team
    You may have heard about schizophrenia, but do you really know what it is? Schizophrenia is a long-term and serious mental health issue. It affects a person’s thoughts, feelings and actions. Below are some common warning signs of the issue that...
    • July 23, 2025
  • Gane recompensas Blue Points

    Tu Cobertura: Gane recompensas Blue Points

    EquipoConnect
    EquipoConnect
    Este artículo está destinado a asegurados que cuentan con cobertura de un seguro médico particular por medio del Mercado de seguros médicos (no para aquellos que cuentan con una cobertura a través de un empleador)....
    • July 23, 2025
  • Prepárate para el regreso a clases con un plan para combatir el asma

    Tu Salud: Prepárate para el regreso a clases con un plan para combatir el asma

    EquipoConnect
    EquipoConnect
    Cada nuevo año escolar tomas medidas para que tu hijo se prepare para el regreso a clases. Pero si tiene asma, esta preparación requiere una medida adicional. Según la Fundación de Asma y Alergias de Estados Unidos,  ...
    • July 23, 2025
  • Get Ready for School with a Four-Step Asthma Action Plan

    Blogs: Get Ready for School with a Four-Step Asthma Action Plan

    BCBSIL Connect Team
    BCBSIL Connect Team
    Each new school year, you take steps to get your child ready to go back to the classroom. But if your child has asthma, back-to-school prep has one more layer. About 4.9 million children under 18 in the U.S. struggle with asthma, says the Asthma and...
    • July 23, 2025
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    Get the Facts About Hypertension

    BCBSIL Connect Team
    BCBSIL Connect Team September 10, 2025
    Hypertension is a condition better known as high blood pressure. It occurs when the force of your blood pushing against the walls of your blood vessels is too high. Over time if left untreated, it can cause several serious health problems: Kidney...
    • 12837 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/WomenCoughing.jpg

    Aclaremos las cosas: La verdad sobre los cigarrillos electrónicos, el vapeo y el tabaquismo

    EquipoConnect
    EquipoConnect September 9, 2025
    Muchas personas, en su mayoría adolescentes y adultos jóvenes, creen que usar cigarrillos electrónicos les hará lucir más distinguidos. También suelen pensar que son una opción más saludable que...
    • 5939 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/women-cancer-prevention.jpg

    Las mujeres pueden reducir el riesgo de padecer cáncer

    EquipoConnect
    EquipoConnect September 8, 2025
    Cuidarte a ti misma para reducir las probabilidades de padecer cáncer es un gran objetivo de salud. Pero, ¿exactamente cómo puedes lograrlo? La atención médica preventiva, incluidos los exámenes preventivos, ...
    • 132 Views
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    What Is Metabolic Syndrome?

    BCBSIL Connect Team
    BCBSIL Connect Team September 3, 2025
    Metabolic syndrome is a set of risk factors that can trigger a trio of life-threatening diseases. You are more likely to have it if you are overweight or don’t get enough exercise. About one out of every three adults in the U.S. have it. &ldquo....
    • 6628 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4527.ChildParent.jpg

    How Bystanders Can Help Stop Bullying

    BCBSIL Connect Team
    BCBSIL Connect Team September 2, 2025
    Bystanders can play a key role in stopping bullying — both in school and online. Help your kids learn what it means to stand up for someone who is bullied. Sadly, bullying among kids and teens is still very common in the U.S. About 20% of all s....
    • 7665 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/GetYourEnergyBack.jpg

    What Can You Do to Get Your Energy Back?

    BCBSIL Connect Team
    BCBSIL Connect Team August 28, 2025
    Feel like the energy has just drained out of your body? Your habits and routine may be behind your fatigue. The good news is that you can make changes to beat some common energy zappers. And unless your lack of energy stems from an injury or health...
    • 23717 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/Diabetes-and-depression.jpg

    El vínculo entre la diabetes y la depresión

    EquipoConnect
    EquipoConnect August 26, 2025
    La salud mental involucra muchas partes de la vida diaria. Afecta los pensamientos y las emociones, y cómo controlas el estrés, te relacionas con otros y tomas decisiones. La salud general incluye los pensamientos y las emociones. No es...
    • 4584 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/5226.diabetes-and-depression.jpg

    The Link Between Diabetes and Depression

    BCBSIL Connect Team
    BCBSIL Connect Team August 26, 2025
    Your mental health touches so many parts of your daily life. It affects how you think and feel, handle stress, relate to others, and make choices. Your thoughts and feelings affect how healthy you are. It isn’t surprising that having a mental .....
    • 14178 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/diabetes_2D00_complications.jpg

    Protect Yourself with Careful Diabetes Management

    BCBSIL Connect Team
    BCBSIL Connect Team August 26, 2025
    Everything you do to take care of yourself helps you lead a better life. And if you have diabetes, making healthy life choices and working with your doctor can help save you from bigger health problems later. Diabetes is all about blood sugar and...
    • 14902 Views
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    Autism Spectrum Disorder and Your Child: What You Need to Know

    BCBSIL Connect Team
    BCBSIL Connect Team August 26, 2025
    Parenting means helping your children grow, develop and navigate the world. It’s no different for parents of children with autism spectrum disorder. Yet they face a unique set of challenges. Taking action early can make a real difference in nav....
    • 48562 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/catch-colon-cancer.jpg

    Detecta el cáncer de colon a tiempo con un examen preventivo

    EquipoConnect
    EquipoConnect August 26, 2025
    Excluyendo los cánceres de piel, el cáncer colorrectal es el cuarto tipo de cáncer más común en los Estados Unidos. Es la cuarta causa de muerte relacionada con el cáncer en los Estados Unidos según la...
    • 5408 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/WomenCoughing.jpg

    Clear the Air: The Truth About E-Cigarettes, Vaping and Smoking

    BCBSIL Connect Team
    BCBSIL Connect Team August 26, 2025
    Many people, mostly teens and young adults, think using e-cigs will make them look more stylish. They also often think they are a healthier choice than smoking cigarettes. Whether they look like cigarettes, pipes, pens or lipstick holders, they all...
    • 16725 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/fat-around-middle-banner.jpg

    Watch Your Waist: Fat Around the Middle Can Be Dangerous

    BCBSIL Connect Team
    BCBSIL Connect Team August 26, 2025
    We all know that carrying extra weight is not healthy. But do you know that where you carry your weight matters? It turns out that not all fat is the same. Fat at the waistline can indicate an increased risk for some serious health problems. Visceral...
    • 32688 Views
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    Get a Mammogram: Early Detection Saves Lives

    BCBSIL Connect Team
    BCBSIL Connect Team August 26, 2025
    Finding breast cancer early is the best way to prevent deaths from breast cancer. Getting regular screening tests is the best way to find breast cancer early. About 1 in 8 American women will get breast cancer at some point in their lives. Each year...
    • 82560 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/yearly-health-screenings.jpg

    Have You Had Your Health Screenings This Year?

    BCBSIL Connect Team
    BCBSIL Connect Team August 26, 2025
    Your annual wellness visit and health screenings play an important role in catching small health problems before they become big ones. Add your annual exam and health screenings to your to-do list to make sure they get done. If you still need some...
    • 24310 Views
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