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  • 5 Things to Know About a PPO

    Blogs: 5 Things to Know About a PPO

    BCBSIL Connect Team
    BCBSIL Connect Team
    When it comes to health insurance, understanding all your options can be confusing. There are a lot of choices. It may be hard to know which health plan is best for you and your budget. Many Americans get health insurance through their employers. Oth...
    • August 19, 2023
  • Meet your Endocrinologist: Going to the "Diabetes Doctor"

    Blogs: Meet your Endocrinologist: Going to the "Diabetes Doctor"

    BCBSIL Connect Team
    BCBSIL Connect Team
    You just learned you have diabetes. Your primary care physician (PCP) wants you to track your blood sugar, start a workout program and come back for a follow-up visit. It’s a lot to take in. As part of your treatment plan, your PCP may refer y...
    • August 19, 2023
  • Understanding Sickle Cell Disease and Living Well

    Blogs: Understanding Sickle Cell Disease and Living Well

    BCBSIL Connect Team
    BCBSIL Connect Team
    Our family history and DNA play a large role in our health and well-being. Genetic changes and traits carried by parents often appear in their children —even when the parents don’t have any symptoms of a genetic condit...
    • August 18, 2023
  • Fulfilling the Wishes of Loved Ones at the End of Life

    Blogs: Fulfilling the Wishes of Loved Ones at the End of Life

    BCBSIL Connect Team
    BCBSIL Connect Team
    Talking about the end of a life with friends and family members is often a hard conversation. Many of us don’t think we need to think over important final decisions when health is good.  For a young, healthy person, these talks a...
    • August 17, 2023
  • Eat, Move, Sleep: Physical Well-being

    Blogs: Eat, Move, Sleep: Physical Well-being

    BCBSIL Connect Team
    BCBSIL Connect Team
    For more than 30 years, physical activity was the main focus of worksite health promotion. Step challenges and on-site yoga went hand-in-hand with weight-loss initiatives. Together, they made up “wellness at work.” With the move...
    • August 16, 2023
  • How to $ave Money

    Blogs: How to $ave Money

    BCBSIL Connect Team
    BCBSIL Connect Team
    There are many ways you can help keep your health care costs down. Try these tips to find $avings on doctor visits, prescription medications, fitness trackers and more. We have resources to help you make the best decision for you. Our Provider F...
    • August 15, 2023
  • Wash the Rind to Leave Bacteria Behind

    Blogs: Wash the Rind to Leave Bacteria Behind

    BCBSIL Connect Team
    BCBSIL Connect Team
    The peak of summer brings ripe, tasty melons, like cantaloupe and watermelon, from the farm to your table. Watermelons are not only refreshing, they’re also a great source of the antioxidant lycopene. What’s so special about lycopene? Lyc...
    • August 15, 2023
  • How to Make the Most of a Date with Your Doctor

    Blogs: How to Make the Most of a Date with Your Doctor

    BCBSIL Connect Team
    BCBSIL Connect Team
    Wouldn’t it be great to call your doctor and get in to see them when you need to? Waiting to see a care provider can be hard. Left to our own devices, we’re often tempted to self-diagnose. We call mom to get her advice about what to put ...
    • August 14, 2023
  • Back Pain Is Such a Pain

    Blogs: Back Pain Is Such a Pain

    BCBSIL Connect Team
    BCBSIL Connect Team
    Its happens to many of us. We move or lift something the wrong way and our back protests. Sometimes it’s just a brief twinge of pain — a reminder to move more carefully. Other times, the pain may be intense and last a long time. The ...
    • August 13, 2023
  • From Headache to Heartache: NSAIDs Pose Heart Dangers

    Blogs: From Headache to Heartache: NSAIDs Pose Heart Dangers

    BCBSIL Connect Team
    BCBSIL Connect Team
    Read the fine print the next time you pick up a bottle of ibuprofen or naproxen. You’ll see a warning about the risk for potentially deadly heart attacks and strokes. These drugs are known as nonsteroidal anti-inflammatories or NSAIDs. The U.S...
    • August 12, 2023
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/hiking.jpg

    Medidas de seguridad para el verano

    EquipoConnect
    EquipoConnect June 7, 2024
    Protegerse durante los calurosos meses de verano no es difícil. Puedes tomar medidas como beber mucha agua y usar protector solar; pero eso no es suficiente. A continuación te mencionamos tres cosas que debes saber para seguir disfruta...
    • 5559 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/colonhealth.jpg

    Are You Caring For Your Colon?

    BCBSIL Connect Team
    BCBSIL Connect Team June 7, 2024
    It’s not a topic most of us like to talk about — or even think about. Colon cancer screening isn't fun, but it's important for good reason. Colorectal cancer is the third leading cause of cancer deaths in the United States. Sc...
    • 18680 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/childhood_2D00_immunization.png

    Immunize to Keep Your Kids Safe and Healthy

    BCBSIL Connect Team
    BCBSIL Connect Team June 7, 2024
    It’s hard to keep your children safe every minute of the day. Still, there’s one thing you can do that helps protect them 24/7. Make sure they get all the recommended childhood vaccines. What Shots Do Kids Need? From birth, bab...
    • 9836 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BH_2D00_bipolar.png

    Bipolar Disorder and Diabetes: The Connection

    BCBSIL Connect Team
    BCBSIL Connect Team June 5, 2024
    About six million adults, teens and children have bipolar disorder (BD) in the US. It’s often diagnosed before the age of 25, and once it is, BD doesn’t go away. Those who live with the disease may cope with the constant shift between ep...
    • 4737 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/7701.2045194_5F00_June-14_5F00_child-with-diabetes_5F00_r4.jpg

    ¿Crees que tu hijo tiene asma?

    EquipoConnect
    EquipoConnect June 4, 2024
    Cuando crees que tu hijo pudiese estar experimentando los síntomas de una enfermedad no siempre es un buen sentimiento. Esto puede ser aún más estresante, particularmente, ¡si notas que tiene dificultad para respirar! Te c...
    • 3731 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Smartphone-Protect-Skin.jpg

    Your Smartphone Can Help Protect Your Skin

    BCBSIL Connect Team
    BCBSIL Connect Team June 3, 2024
    We use technology in most parts of our lives now. But have you thought about using it to protect your skin? The Skin Cancer Foundation says healthy skin can be as close as your smartphone. Skin cancer is the most common cancer in the U.S. When caught...
    • 30031 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/cope-with-stressful-events.jpg

    Find Ways to Better Cope with Stressful Events

    BCBSIL Connect Team
    BCBSIL Connect Team June 3, 2024
    Stress is a part of life — from minor irritations to major traumatic events. Since the body’s biological responses to stress can harm your mental and physical health, learning to manage your response is important. The first step to is to ...
    • 6133 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/diabetes-and-vision-loss.jpg

    Diabetes y pérdida de la vista: Su conexión y pasos preventivos para evitar problemas de la vista

    EquipoConnect
    EquipoConnect June 3, 2024
    Las personas con diabetes pueden llegar a sufrir problemas de la vista que llevan a la pérdida de la vista o a la ceguera. Y la enfermedad ocular diabética a menudo no presenta síntomas tempranos. Es por eso que un examen anual d...
    • 6773 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/diabetes-and-vision-loss.jpg

    Diabetes and Vision Loss: Know the Connection, Protect Your Vision

    BCBSIL Connect Team
    BCBSIL Connect Team June 3, 2024
    People living with diabetes can have eye problems that lead to vision loss or blindness. And diabetic eye disease often has no early symptoms. That’s why an annual eye exam is critical for people with diabetes. The longer you have diabetes, the....
    • 30741 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Catch-Up-Childhood-Immunizations.jpg

    Now’s the Time to Catch Up on Childhood Vaccines

    BCBSIL Connect Team
    BCBSIL Connect Team June 3, 2024
    Getting childhood vaccines on time matters. If children don’t have their shots, they are at higher risk of getting some serious diseases. They could also spread those diseases to their friends and family. Don’t Delay Now’s the time...
    • 29689 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/memberclaims.jpg

    Qué debe hacer si su reclamación es rechazada

    EquipoConnect
    EquipoConnect May 31, 2024
    La gerente de enfermería, Lenzy Mixon, recibió una llamada de un asegurado sobre una factura con costos altos por su estadía en un centro de enfermería especializado. El asegurado primero consultó con su méd...
    • 4104 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/4-steps-whole-body-fitness.jpg

    4 pasos simples para mejorar el estado físico y la función del cuerpo

    EquipoConnect
    EquipoConnect May 30, 2024
    La mayoría de las personas hacen principalmente uno o dos tipos de ejercicios y piensan que eso es únicamente lo que el cuerpo necesita. Sin embargo, según el Instituto Nacional sobre el Envejecimiento , existen cuatro tipos...
    • 1633 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4784.FatherandTeen.jpg

    Busting Myths About Diabetes

    BCBSIL Connect Team
    BCBSIL Connect Team May 30, 2024
    Managing Type 1 or Type 2 diabetes can be overwhelming. It means testing your blood sugar and focusing on your food. It means staying physically active and having a healthy weight. It means handling your insulin and other meds. It can also be a....
    • 10414 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/compare-health-care-costs.jpg

    Compara los costos de la atención médica

    EquipoConnect
    EquipoConnect May 29, 2024
    Muchos de nosotros comparamos precios antes de comprar un producto o servicio para asegurarnos de tomar una decisión informada. Pero puede que no pensemos en comparar precios en lo que se refiere a nuestros servicios médicos. Y esa es ...
    • 7835 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Doctor-Surgery.jpg

    Breast Cancer Complementary Therapies Help Boost Treatment

    BCBSIL Connect Team
    BCBSIL Connect Team May 24, 2024
    Women with breast cancer often have choices for medical treatment. If you're fighting breast cancer, your doctor will make a treatment plan. It might involve surgery, chemotherapy, radiation or immunotherapy. Along with questions about traditional...
    • 6031 Views
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