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  • Diabetes and Vision Loss: Know the Connection, Protect Your Vision

    Blogs: Diabetes and Vision Loss: Know the Connection, Protect Your Vision

    BCBSIL Connect Team
    BCBSIL Connect Team
    People living with diabetes can have eye problems that lead to vision loss or blindness. And diabetic eye disease often has no early symptoms. That’s why an annual eye exam is critical for people with diabetes. The longer you have diabetes, the...
    • May 28, 2025
  • Now’s the Time to Catch Up on Childhood Vaccines

    Blogs: Now’s the Time to Catch Up on Childhood Vaccines

    BCBSIL Connect Team
    BCBSIL Connect Team
    Getting childhood vaccines on time matters. If children don’t have their shots, they are at higher risk of getting some serious diseases. They could also spread those diseases to their friends and family. Don’t Delay Now’s the time...
    • May 28, 2025
  • Save Money on Health and Fitness Products with Blue365

    Blogs: Save Money on Health and Fitness Products with Blue365

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you’re looking for some great discounts on health-related products and services, check out the Blue365® program. It’s just one more advantage of being a Blue Cross and Blue Shield of Illinois member. You and your covered family me...
    • May 27, 2025
  • Health Insurance Benefits and Pregnancy: The Basics

    Blogs: Health Insurance Benefits and Pregnancy: The Basics

    BCBSIL Connect Team
    BCBSIL Connect Team
    Having a baby is life-changing. While babies are a blessing, they also cost money – even before they're born. That’s why it’s important to have health insurance before, during and after you become pregnant. Prenatal care is a vital ...
    • May 27, 2025
  • ¿Estás embarazada? Consulta la siguiente lista de tareas para la maternidad

    Tu Salud: ¿Estás embarazada? Consulta la siguiente lista de tareas para la maternidad

    EquipoConnect
    EquipoConnect
    ¿Estás esperando un bebé? ¡Felicidades! Probablemente tienes muchas cosas en la mente y una lista de tareas pendientes. Por ejemplo, elegir el nombre del bebé y preparar su habitación son probablemente dos de ...
    • May 14, 2025
  • Cómo cuidarte de los problemas médicos más comunes de los pies

    Tu Salud: Cómo cuidarte de los problemas médicos más comunes de los pies

    EquipoConnect
    EquipoConnect
    Existen muchos problemas médicos en los pies, algunos graves y otros fáciles de tratar en casa. Lo primordial es ocuparte de ellos antes de que empeoren. A continuación, presentamos algunos de los problemas médicos m&aacut...
    • May 9, 2025
  • Care for Your Mental Health Throughout Your Pregnancy

    Blogs: Care for Your Mental Health Throughout Your Pregnancy

    BCBSIL Connect Team
    BCBSIL Connect Team
    Health care is important before, during and after pregnancy. And that means caring for your mind as well as your body. Mental health challenges can affect you throughout the perinatal period. This period begins before you get pregnant and extends thr...
    • May 8, 2025
  • Cómo verificar su cobertura para medicamentos

    Tu Cobertura: Cómo verificar su cobertura para medicamentos

    EquipoConnect
    EquipoConnect
    Cuando el médico le receta un medicamento, lo primero que puede pensar es: “¿cuánto me costará?”. Es importante saberlo y hay varias maneras de averiguarlo. Puede averiguarlo en el consultorio de su médi...
    • May 8, 2025
  • BCBSIL HMO Health Management Programs May Be Right for You

    Blogs: BCBSIL HMO Health Management Programs May Be Right for You

    BCBSIL Connect Team
    BCBSIL Connect Team
    This article is intended for HMO members enrolled in an employer health insurance plan. Blue Cross and Blue Shield of Illinois HMO plans offer Population Health Management Programs to help you take care of your health. Look at the programs offered be...
    • May 8, 2025
  • Compare Health Care Costs

    Blogs: Compare Health Care Costs

    BCBSIL Connect Team
    BCBSIL Connect Team
      Many of us compare prices before we buy a product or service. It’s one of the best ways to be an informed consumer. But we might not think about comparing prices when it comes to our health care benefits. And that’s a missed opport...
    • May 8, 2025
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/support-loved-one-with-cancer.jpg

    Ways to Show Support for a Loved One with Cancer

    BCBSIL Connect Team
    BCBSIL Connect Team January 28, 2026
    “I have cancer.” These are three words you may hear from a friend, family member or significant other. Learning that someone has cancer can be very overwhelming and scary. You probably have some questions you want to ask, but are unsure ...
    • 13977 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/7573.minutes_2D00_movement.jpg

    Unos minutos de actividad física al día ayudan a llevar una vida mejor

    EquipoConnect
    EquipoConnect January 21, 2026
    La inactividad física puede ser peligrosa para la salud porque aumenta la probabilidad de tener problemas de salud graves, como enfermedades cardíacas y diabetes. Sin embargo, 1 de cada 2 adultos y el 77 por ciento de los estudiantes de...
    • 2681 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/5076.embrace-healthy-heart.jpg

    Muchos ataques cardíacos y derrames cerebrales se pueden prevenir

    EquipoConnect
    EquipoConnect January 21, 2026
    Las enfermedades cardíacas y los derrames cerebrales son la primera y la quinta causa de muerte respectivamente en los Estados Unidos, según U.S. Department of Health and Human Services (Departamento de Salud y Servicios Humanos de Est...
    • 5833 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/providers.jpg

    Cómo conseguir un médico de cabecera

    EquipoConnect
    EquipoConnect January 21, 2026
    La vida cotidiana puede complicarse. Acudir a un chequeo anual o vacunarte contra la gripe cada año puede quedar fuera de tu larga lista de pendientes, especialmente si tienes niños. Pero las cosas pueden complicarse cuando alguien de t...
    • 13317 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/7610.id-card.jpg

    Conceptos básicos de los seguros médicos: copago y coaseguro

    EquipoConnect
    EquipoConnect January 21, 2026
    Si bien las primas se destinan para cubrir el costo total de la atención médica que recibes, lo costos de la atención médica suman más de lo que cubren las primas. Para mantener las primas más bajas, las cobe...
    • 3357 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/teen_2D00_loneliness.jpg

    El sentimiento de soledad entre los adolescentes: Cómo puedes ayudarlos

    EquipoConnect
    EquipoConnect January 20, 2026
    Los adolescentes suelen estar ocupados con la escuela, las actividades y los amigos. Pero también pueden sentirse solos y necesitar apoyo y ayuda para encontrar formas saludables de afrontarlo. La soledad puede afectar a los adolescentes y a p.....
    • 2561 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/organize.jpg

    Estar organizado ayuda a aliviar el estrés

    EquipoConnect
    EquipoConnect January 20, 2026
    ¿Estás estresado porque tu casa está desordenada, siempre llegas tarde, no comes bien y nunca duermes lo suficiente? Si te sientes identificado, probablemente podrías llevar una vida más organizada. Puede que piense...
    • 4115 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/organize.jpg

    Lower Stress with Organization

    BCBSIL Connect Team
    BCBSIL Connect Team January 20, 2026
    Are you stressed because your house is a mess, you’re always late, you don’t eat right and you never get enough sleep? If this sounds familiar, you could probably stand to be more organized. You may think organization sounds great; but it...
    • 35650 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Protect-Your-Hearing.jpg

    You Can Protect Your Hearing — Here’s How

    BCBSIL Connect Team
    BCBSIL Connect Team January 15, 2026
    Think you’re too young to worry about hearing loss? You’re not. Things like listening to loud music, going to sporting events or working in a loud setting can harm your hearing. Take steps now to protect your hearing — once it&rsquo...
    • 10908 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/Protect-Your-Hearing.jpg

    Puedes proteger tu audición. Aquí te decimos cómo.

    EquipoConnect
    EquipoConnect January 15, 2026
    ¿Crees que eres demasiado joven para preocuparte por la pérdida de audición? No lo eres. Por ejemplo, escuchar música a alto volumen, ir a eventos deportivos o trabajar en un entorno ruidoso pueden dañar tu audici&o...
    • 1288 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/hourglass_2D00_time.jpg

    How Do I Buy an Individual Health Insurance Plan?

    BCBSIL Connect Team
    BCBSIL Connect Team January 15, 2026
    There are two times when you can buy health insurance — during open enrollment and special enrollment. Open enrollment starts on Nov. 1 each year and runs for a limited time. This is when anyone can sign up for an individual and family pl...
    • 21000 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/dont_2D00_brush_2D00_off_2D00_signs.jpg

    Don’t Brush Off Signs that Something Isn’t Right

    BCBSIL Connect Team
    BCBSIL Connect Team January 14, 2026
    Knowing your body can save your life. That means paying attention if you see or feel changes in your body. It means noticing and following up on worrisome symptoms, especially if they don’t go away. And it means seeking help when you need it. D....
    • 10781 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/GetYourEnergyBack.jpg

    What Can You Do to Get Your Energy Back?

    BCBSIL Connect Team
    BCBSIL Connect Team January 13, 2026
    Feel like the energy has just drained out of your body? Your habits and routine may be behind your fatigue. The good news is that you can make changes to beat some common energy zappers. And unless your lack of energy stems from an injury or health...
    • 24359 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/foodpreparation.jpg

    ¡La prediabetes se puede revertir! Evita la diabetes reduciendo tu consumo de azúcar

    EquipoConnect
    EquipoConnect January 13, 2026
    ¿Deseas escuchar buenas noticias sobre la diabetes? Para muchos de nosotros, la enfermedad se puede retardar o incluso prevenir haciendo algunos cambios simples a nuestro estilo de vida. Esto es importante porque la diabetes afecta aproximadam.....
    • 7304 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/5758.prediabetes.jpg

    Prediabetes Can Be Reversed

    BCBSIL Connect Team
    BCBSIL Connect Team January 13, 2026
    Want to hear some good news about diabetes? For many of us, the disease can be delayed or even prevented with a few simple lifestyle changes. This is important because diabetes affects about 38 million people in the U.S. That’s about 1 out of e....
    • 12610 Views
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