Connect Community - BCBSIL

Blogs: What Becomes of the Broken Hearted?

BCBSIL Connect Team

Dying of a broken heart sounds like something from a country song. But we’ve all heard the stories — the elderly couple married for decades that die within hours or days of the other’s passing. We often say that someone died of a br...
- September 23, 2024
Blogs: Pneumonia: A Lung Infection Can Affect Heart Health

BCBSIL Connect Team

Every year, nearly one million people in the United States end up in the hospital with pneumonia. Along with making breathing difficult, the infection places stress on the heart. The added stress raises the risk for heart attack, stroke and dying of ...
- September 20, 2024
Blogs: Save Money on Prescriptions with Medication Finder

BCBSIL Connect Team

The cost of prescription medicines is always a hot topic. Most of us have experienced sticker shock at least once when we’ve filled a prescription. So, it’s not surprising that one in four Americans say it’s hard to pay for their me...
- September 18, 2024
Blogs: How In-Home Test Kits Fit Into Your Schedule

BCBSIL Connect Team

There are things you love to do and things you have to do. Some health screenings fall into the latter. For example, you may not be eager to have a colonoscopy. You're not alone. There’s a way you can dial down the dread. W...
- September 18, 2024
Blogs: Diet Drinks Are Soda-licious, but Come With a Price

BCBSIL Connect Team

If you have a sugar craving, but don’t want to gain weight, then a diet soda is the perfect option, right? Not necessarily. Research shows that drinking diet soda may have harmful effects on your health. From strokes to weight gain, diet drinks...
- September 12, 2024
Tu Cobertura: ¿Qué servicios están incluidos en mi cobertura médica?

EquipoConnect

Su cobertura médica incluye una serie de suministros y servicios para ayudarles a que usted y su familia se mantengan sanos. La mayoría de las coberturas médicas incluyen: servicios de emergencia; servicios para pacientes ambula...
- September 6, 2024
Blogs: What Does My Health Insurance Plan Cover?

BCBSIL Connect Team

Your health insurance plan covers a number of items and services to help keep you and your family healthy. Most medical plans cover: Emergency care Outpatient services Hospitalization Maternity and newborn care Mental health and substance use treatm...
- September 6, 2024
Blogs: Wellness “U”: Tips to Stop Binge Drinking

BCBSIL Connect Team

College is all about studying until your brain hurts, figuring out your future, making life-long friends — and drinking? Alcohol has become one of the most popular ways college students unwind. In fact, almost 54% of college students ages 18 to...
- September 4, 2024
Blogs: Make Your Home Asthma Safe

BCBSIL Connect Team

Home is where the heart is, but it’s also loaded with asthma triggers. Many asthma triggers are hiding in plain sight in the bedroom, common living spaces, kitchen and bathrooms. There are two main types of asthma triggers: all...
- September 4, 2024
Blogs: Diabetes Risk Factors

BCBSIL Connect Team

If you could spare yourself from a life-changing disease, you’d do it, right? For millions of Americans, paying attention to diabetes risk factors and doing something to control them can make all the difference. With diabetes, the body can no l...
- September 3, 2024

Now’s the Time to Catch Up on Childhood Vaccines

BCBSIL Connect Team May 28, 2025

Getting childhood vaccines on time matters. If children don’t have their shots, they are at higher risk of getting some serious diseases. They could also spread those diseases to their friends and family. Don’t Delay Now’s the time...
- 34694 Views
Health Insurance Benefits and Pregnancy: The Basics

BCBSIL Connect Team May 27, 2025

Having a baby is life-changing. While babies are a blessing, they also cost money – even before they're born. That’s why it’s important to have health insurance before, during and after you become pregnant. Prenatal care is a vital ...
- 44058 Views
¿Estás embarazada? Consulta la siguiente lista de tareas para la maternidad

EquipoConnect May 14, 2025

¿Estás esperando un bebé? ¡Felicidades! Probablemente tienes muchas cosas en la mente y una lista de tareas pendientes. Por ejemplo, elegir el nombre del bebé y preparar su habitación son probablemente dos de ...
- 665 Views
Cómo cuidarte de los problemas médicos más comunes de los pies

EquipoConnect May 9, 2025

Existen muchos problemas médicos en los pies, algunos graves y otros fáciles de tratar en casa. Lo primordial es ocuparte de ellos antes de que empeoren. A continuación, presentamos algunos de los problemas médicos m&aacut...
- 1003 Views
Cómo verificar su cobertura para medicamentos

EquipoConnect May 8, 2025

Cuando el médico le receta un medicamento, lo primero que puede pensar es: “¿cuánto me costará?”. Es importante saberlo y hay varias maneras de averiguarlo. Puede averiguarlo en el consultorio de su médi...
- 2513 Views
Relación entre la nutrición y la salud mental

EquipoConnect May 8, 2025

Probablemente hayas escuchado el dicho un millón de veces — "Eres lo que comes". Entonces, puede ser que hayas probado los alimentos que se dice que bajan la presión sanguínea, fortalecen los huesos o queman la grasa abdom...
- 4865 Views
Eat Your Fruits and Vegetables for Better Health – and Mood

BCBSIL Connect Team May 7, 2025

We all know that eating fresh fruit and vegetables regularly is good for our physical health. It turns out eating plenty of them may also make us happier. A 2022 study found that people who ate a diet ric...
- 6856 Views
Erectile Dysfunction Can Be a “Check Engine” Light for Your Heart

BCBSIL Connect Team May 1, 2025

Heart disease is the leading cause of death in the U.S. for both men and women. One reason for that is many people aren’t aware they’re at risk until they have a heart attack. But some men have an early warning sign that they shouldn&rsqu...
- 11251 Views
Inflammaging: 5 Ways to Reduce Inflammation as You Age

BCBSIL Connect Team May 1, 2025

When it comes to our long-term health, it’s important to know about inflammation and its effects. As we age, all of us develop some inflammation. The key to healthier aging is to be aware of it and keep it under control. Short-term inflammation....
- 22303 Views
Prediabetes: Un llamado de atención

EquipoConnect April 30, 2025

Más de un tercio de los adultos estadounidenses tiene un alto nivel de azúcar en la sangre o prediabetes, y las tasas están en aumento. Padecer prediabetes aumenta el riesgo de desarrollar diabetes tipo 2, enfermedades card&iacut...
- 2330 Views
Información detallada sobre la diabetes tipo 1

EquipoConnect April 28, 2025

Existen dos tipos de diabetes: tipo 1 y tipo 2. Si no se controlan ni se tratan, ambas pueden causar daños a los vasos sanguíneos, los nervios y los órganos del cuerpo, y así provocar problemas de salud graves. La diabetes...
- 2398 Views
Is Your Pharmacy In-Network?

BCBSIL Connect Team April 24, 2025

It makes sense to ensure your health care provider is in the network before you make an appointment. When you use an in-network provider and facility, you get the most from your health insurance plan. The same is true with your pharmacy. When you...
- 29303 Views
Cuidar los riñones ayuda a mantenerte saludable

EquipoConnect May 4, 2026

Los riñones juegan un papel importante en tu salud general, ya que: filtran el exceso de agua y de toxinas del cuerpo; ayudan a controlar la presión arterial; y contribuyen en la producción de glóbulos rojos y en el mante...
- 4229 Views
Cuida tu salud antes, durante y después del embarazo

EquipoConnect April 11, 2025

Siempre vale la pena cuidar tu salud, pero mucho más cuando estás esperando un bebé. Cuidar tu salud es fundamental mientras intentas quedar embarazada, durante el embarazo y después de dar a luz. Forma un plan de bi...
- 3491 Views
Plan Ahead for Safe, Healthy Travels

BCBSIL Connect Team April 10, 2025

There’s nothing like getting away to relax and clear your head. And these breaks away from your routine can improve your health. Even the planning phase can have positive effects. WebMD says getaways or staycations may: Lower your stress level....
- 22821 Views

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