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Ingredients: Makes 4 servings
1 1/4 cup sliced button mushrooms8 ounces ground beef, 20% lean1/2 tablespoon canola oil4 whole wheat hamburger buns4 lettuce leaves8 slices tomato
Serving Size: 1 Burger
Nutritional Information:Per serving: 320 calories, 13 g fat, 4 g saturated fat, 65 mg cholesterol, 340 mg sodium, 33 g carbohydrate, 6 g fiber, 7 g sugar, 21 g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
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