Ingredients: Makes 4 Servings

For the Chicken:
20 ounces boneless, skinless chicken breast
1/4 cup Caesar dressing
For the Bowl:
4 cups romaine lettuce
1 cup diced cucumber
1 cup halved cherry tomatoes
1 cup shredded carrots
1 avocado, quartered
1/2 cup Lemon Tahini Dressing
Directions:
- For the Chicken: Coat chicken breast with Caesar dressing and marinate in the refrigerator 1 hour or overnight.
- Preheat oven to 400F. Bake chicken until internal temperature reaches 165F, about 10-15 minutes per side.
 
- For the Bowl: To build each bowl, layer 1 cup romaine lettuce, 4 oz chicken breast, 1/4 cup cucumber, 1/4 cup tomato, 1/4 cup carrots, and 1 quarter avocado.
- Drizzle with 2 tablespoons dressing
 
Serving size:
1 bowl
Nutritional Information: 
465 calories, 31 g fat, 4.5 g saturated fat, 90 mg cholesterol, 350 mg sodium, 14 g carbohydrate, 7 g fiber, 5 g sugar, 36 g protein
Recipe Source:
Recipe provided by FLIK Hospitality Group  
 
				





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 File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at